It's time to practice the Integral Movement Method in your own home. Welcome to the IMM Performance online course.
This is perfect for Graduates of the IMM Foundation course, experienced Pilates practitioners or those ready to take their fitness to the next level.
Walk taller, look slimmer, move with ease and agility through every day life as you master the IMM. It's a proven method designed to eliminate the stresses of daily life to give you a strong, healthy body and mind.
Through the next 5 sessions together we will build greater strength, stamina and control as we work through the IMM Performance together.
Let's go! Grab our mats and get started.
Jeannie is a Health Coach and Movement Therapist, Author of Pilates Without Tears and founder of the successful boutique Pilates studio Create+ in Wimbledon, London. She has been teaching Pilates since 2008 and has studied a wide range of disciplines to formulate her own method of movement - the Integral Movement Method. Her passion is supporting and partnering with her clients in their journey to move well and feel fantastic. Her speciality is hypermobility, Ehlers-Danlos Syndrome and chronic pain. She speaks regularly for The Ehlers-Danlos Society at their international conferences.