Welcome to a unique approach to exercise & movement designed to eliminate the stresses of daily life to give you a strong, healthy body & mind.
If you are just beginning your journey to health and fitness, this is exactly the right place to begin - the Integral Movement Method Foundation course.
Through the next 5 sessions together, we will learn a proven system that will leave you feeling confident, more agile, flexible and at ease with your movement. I've been creating this method since 2008 when I started teaching Pilates. It has worked for thousands of my clients like you. Now you too can experience the IMM in your own home.
It's a whole body approach - we take into account mind and body to give you a system that works not just while you are on your Pilates mat, but every day!
Jeannie is a Health Coach and Movement Therapist, Author of Pilates Without Tears and founder of the successful boutique Pilates studio Create+ in Wimbledon, London. She has been teaching Pilates since 2008 and has studied a wide range of disciplines to formulate her own method of movement - the Integral Movement Method. Her passion is supporting and partnering with her clients in their journey to move well and feel fantastic. Her speciality is hypermobility, Ehlers-Danlos Syndrome and chronic pain. She speaks regularly for The Ehlers-Danlos Society at their international conferences.