All Courses

Moovlite - Reframe Program

Created by renowned movement therapist Jeannie Di Bon, this evidence-based program is the perfect solution if your back feels painful, stiff and complains with daily tasks. Reframe is based on innovative movement and neuroscience principles.

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Strengthen Your Hypermobile Core

Discover the key areas essential for a healthy hypermobile body and mind in this easy to follow program. Suitable for hypermobility and Ehlers-Danlos Syndrome.

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Movement For A Healthy Back

Learn how to manage, reduce and even eliminate your back pain in this accessible online program. Suitable for chronic low back pain.

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Movement Strategies for the Hypermobile Client - Teacher Education

A thorough introduction to appropriate strategies for hypermobile and Ehlers-Danlos Syndrome clients for teachers, therapists and practitioners. Examine the latest research and practical implications. 3 PMA CEC points awarded.

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The Integral Movement Method - Foundation

This is Jeannie Di Bon's unique approach to exercise and movement, designed to eliminate the stresses of daily life and give you a strong and healthy body. This program is ideal if you are at the beginning of your journey to health and wellbeing.

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The Integral Movement Method - Performance

This program is perfect for graduates of the IMM Foundation course, for experienced Pilates practitioners, and for anyone ready to take their exercise and fitness practice to the next level.

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Unwind & Sleep Well

The critical steps to a restful night's sleep through gentle, mindful movements and total relaxation of body and mind. An effective solution to aid restful sleep for everyone.

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The Zebra Club Free Trial

The Zebra Club Free Trial

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